Track & Field

2021 Outdoor Season

Parents, please read a notice concerning attendance and Covid-related protocols for the season from Craig Woshner, Coordinator of Student Activities posted Friday, April 23, 2021.


Remind group

All athletes and their parents are required to join the James Wood High School Track & Field Remind group to receive texts relating to the team, practice, meets, etc., by texting @JWHSTF to 81010.

You can also use the Remind app and/or create an account at using your email address, join the Remind group, and receive these same messages to your email inbox. You can even do both so you get both texts and emails.

Important Dates

June 2Districts at Millbrook High School. Field Events start at 3:15, Running Events start at 4:45 and will have a rolling schedule.
Tickets can be purchased online

In order for athletes to ride home with parents, you must email before the meet. All athletes are to stay through the end of the meet.

June 3End of Season Celebration/Awards. 7pm in the school cafeteria. Masks need to be worn inside the school.
June 9Regionals at Fauquier. Arrive at school by 6:15 am. Top 6 athletes in each event and top 3 relay teams from districts advance to regionals. Only Regional competitors will be going on the bus. Field events and 4x800 relay starts at 9am. All other running events start at 12.
June 18-19States. The top 4 individuals in each event and top 4 relay teams from Regionals will advance to States. More information to come.

Coach Abeeb

Head Boys Coach

100m, 200m Sprints and Throws

Coach McDonald

100/110 Hurdles, 300 Hurdles, 400m, 4x400

Coach Lofton

800m, 1600m, 3200m, 4x800

Coach Sandy

Head Girls Coach

High Jump, Long Jump, Triple Jump

Coach Shirk

Shot Put, Discus